Hello!
Like a child curious as to why the adults keep saying 'Dont do that, that's bad for you', you will, inevitably try to give things another shot. and it will end up biting you in the ass.
When the paper is crumpled up, it cant be perfect again - A nice analogy for your relationship.
But trust me, no matter how hard and how many times we say dont do it, you will still do it. So you might as well dive in, head first with some decent advice.
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1) Personally, i wouldnt even worry about it. I had my birthday recently too and my recent ex texted me happy birthday. I just politely replied 'Thanks' and went on with my life.
You need to understand that your life doesnt revolve around her anymore, and that you have better, more intresting and fun things to do than wallow in self pity about the breakdown of your relationship. Nothing screams desperation more than waiting for a text. from your ex. on your birthday. Ergh.
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2) in case i want to move on i still have her on Facebook and a lot of her friends and even her mom... should i delete any of them?
Delete all. They will understand. Ending a relationship is related to 'something' dying. You need to cut off all ties and move on. Seeing them on your facebook feed, what they're upto, what sort of things they're doing will just constantly remind you of the heartbreak and 'what could have been' things. You dont want that. You dont want that at all.
If anything, deleting them from your facebook gives you a massive advantage. it allows you to gain control of your life again, it allows you to control WHO you see, WHEN you see them and WHY you see them. It gives you the foothold to say "hang on, i dont want you in my friends network, go fuck yourself." it gives you CONTROL over your life again, it gives you that mystery. It makes your ex go 'What the fuck is he doing?' and if she's not asking that question, then clearly it wasnt worth salvaging in the first place.
Overall, you will survive. and it will take time. I'm a couple of months after a breakup now and immediately put no contact into effect. I feel fine. Not amazing- but fine, i know i'll be better.
Good luck.
Sin