Big guys: Do you bulk or slim?



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IBEUD
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PostPosted: Thu Mar 04, 2010 1:49 am 
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Dkat is right, I highly recommend HIIT.. DO WORK!
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Gh0s7
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PostPosted: Sat Mar 27, 2010 9:13 pm 
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My personal diet when I want to get slim
Eat only lunch like some fruits, boiled beans or boiled eggs with cheese or yogurt.
If you practise a sport you could take in addition L-carnitine

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RVAIS
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PostPosted: Sun Mar 28, 2010 5:38 am 
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I am naturally big. I focus on slimming, but also steadily increase my strengt.

5x25, "normal", doable weights. Once I master 5x25 on a certain weight level, I increase my weight. Started with 25s on each side (95lbs), to 45s (135lbs), and building slowly. My goal by years end is 90lbs on each side (2 45s, equaling 225lbs for 5x25).

It's my style. I like this workout.
Confusing on what type of excerise :?:
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Cock_roach
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PostPosted: Sat Apr 03, 2010 12:44 pm 
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I used to try running for a long time, so I were quite slim (BMI=19,6), had a 6-pack, but later I started to practise boxing and eat a lot. It resulted in BMI=27 and girls tell me I'm far more sexy with this weight :D
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Chelios
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PostPosted: Wed Apr 14, 2010 5:13 pm 
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A lot of girls like some weight ona guy, well most I know don't want someone skinny..
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jackb1900
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PostPosted: Wed Apr 14, 2010 7:30 pm 
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im 6'1 210lb, I try and look lean and mean. i try not too get too bulky. i do more reps with lighter weights to tone up
Tone comes from low body fat, not from lighter weights. Strength is what men want, and muscle mass. This only comes from lifting heavy, and cleaning up your diet.
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