So after breaking up with a long term gf that treated me badly in Janurary I got back out in the scene in spring and discovered PUA.

So I got off to not a bad start, got a few numbers and emails but did not get a day 2 with any of them. My main aim is to find sombody this summer I like enough to date regularly over the long winter months.

Recently I am starting to feel like the summer is going to end without any goo results.

Today I went down to the beach and sat down near a girl that was totaly hot and my type, i asked her to look out for my stuff while i swam and she did then the only thing i could think of to speak to her about was what time the beach closed.

I just totaly froze up.

I have done this a few times and I am finding it harder to sarg without having a few beers.

How do I get out of this cycle?

Have you read any books?
If you haven't, most guys start learning PU with canned material. So maybe try get your hands on Magic Bullets or something like that. It'll give you a basic understanding of how attraction is built etc and gives you quite a few routines as well.

An important thing to keep in mind is to go out with the mindset to have fun. Place emphasis on having a fun conversation, not on trying to get her number. That should help keep you from freezing up.
You have to crawl before you can walk buddy, so first get comfortable with having normal fun conversations with girls (or anyone, for that matter), and then take it from there.