So I get the concept but can I get some examples, like day to day push and pulls you use with women?

And when should you use push and pull? Like if shes being really nice to you, do you still do push and pull or neg?

I already read all the ones Neil Strauss put out.

Push/Pull is where you show something to the target that brings her in, then shows a barrier.

"I would love to kiss you... but here we are at McDonald's..."

"I usually like girls with blonde hair, but you are changing my opinion."

Negs are reserved for a couple times an interaction. Push/pull is something that can be used a lot more. Any good push/pull is nothing more than giving some kind of compliment or statement of intent (SOI), and then acknowledging a barrier that needs to be resolved. A good push/pull will make the target try to do away with the barrier.

She says, "Well why don't we leave McDonald's?" or something like that.

Most push/pull examples are heavily dependent on the situation and the interaction, which is why there's not many push/pull examples that can be used anywhere.

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