Recently and suddenly, it seems like my interest in sex drastically reduced or non-existant without anything significantly changing in my life (except for availability of sex). It's like a switch went on/off in my head. I still work out, have several great close friends, am happier than I've ever been; yet faced with this "problem."

In my past I went from having sex 1 time in 2 years, to having it any time I wanted with basically whoever I wanted. I recently have seen 2 women that are "perfect" in my eyes (I like them, they like me, they are very sexy to me and are actually good at sex) that will come see me basically whenever I want. But I don't even have the interest in trying to bring them over. I talked to one the 3 days ago and haven't texted her since and the other I haven't texted in a couple weeks. I haven't had sex in a couple weeks and don't feel the urge to. I can remember when it used to be almost all I thought about and now it barely seems to cross my mind.

I guess I don't really have a question. I sort of understand how it happened; I've had too much and it's too easy for me to get now, that it's not even worth it to me to pursue anymore. I guess I just thought this would never happen. If an opportunity arrives or a girl is here, I would of course be aroused. I don't have ED. But I'm not motivated to. I'm certain others have experienced similar things...

I've experienced something similar in the past, op. Looking back at my situation, it was more due to overtraining and fatigue. Has your workouts increased in intensity, op? I'm asking this because workouts can be addictive and it's quite easy to overtrain when you're enjoying the workouts too much.

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No that's a good point, but I haven't changed my routine. I know that if I work out the day I have plans to have sex, it's much easier to fatigue, so I don't do that. As long as I rest it's ok.

Interesting. Now I have to comb the internet for the reasons why. Lol. Otherwise, my mind will be bothered throughout the day. Hope someone would chime in and give an accurate insight.

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I was searching before I posted. I found women that don't want to have sex, but it seemed that it was due to their partner's behavior, i.e. out of shape or bad hygiene. In my case the only reason is it's not a challenge anymore.

Do you train daily? I've realized that when I just lay around at home i'm way hornier than when I'm doing the whole school-work out-study routine. Maybe it's dailyness?
I was thinking the solution of this could be changing the general ABC work out to an ABCD and using saturday for rest. Tell me a bit about your training method please.

http://www.smh.com.au/lifestyle/health- ... ukf9j.html

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I think Heywood is onto something that could explain the source of the problem more accurately.

Which training method, the exercise?

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Yes,like frequency of training each muscle

It could be you have lots of work at your workplace and you are always tired after work.

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It could be alcohol abuse.

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Those all can be the source of the problem. I believe in balance in everything. My regimen has been one group of muscles 3 days a week for about 30 minutes. I've been lifting for a few years, I don't think that is the source of it. I've actually slacked off recently. I don't kill myself in there. I am usually a little sleepy in the afternoon but after about 5/6 I'm wide awake.

I've cleaned up my diet as well... Low sugar/processed carbs, more whole grains and fruits/vegs. I generally have good energy and have been sleeping well for the most part.

I drink a beer every now and then, but generally don't like alcohol.

Cut out:

Porn/masturbation.

Too many fried foods, and processed foods.

Tap water...

Video games..

And see if anything changes. A lack in sex drive can usually be due to low testosterone or depleted dopamine centers. Basically over stimulation of pleasure. Whether thats too much TV, video games, junk food, or anything you would normally rely on for entertainment.


I am curious though as to why you see this as a "problem".. if you feel fine without it; whats the issue?

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Can tap water decrease sexual interest?

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I hadn't masturbated or had sex for about 2 weeks. I only did so after reading about how it's not good to go that long without clearing it out. I just said recently cleaned up my diet a lot. Don't do that much video gaming, just use it to kill time.

It's not too big a problem, it's just that I didn't think at 29 I'd not be craving it all the time. It's possible tap water could contain stuff that's bad for your drive. I buy bottled bc I can't stand the taste of tap here.

I think it has to do with psychology... I noticed when I'm having lots of sex, that I want it more. But if I cool off, don't do it, don't watch porn, and don't put it in my head, that it's not on my mind as much.