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He is correct.
I'm 170 cm, and I've had super cute girlfriends (better then any of my friends), banged a 10, taller girls, and about eight girls from Tinder.
And my game is quite mediocre.
My wingman is a 160 cm indian guy, and he pull way more girls then me. Young, tight once especially.
But the main thing is, if you're not comfortable with yourself neither will girls. If you're confortable with your height it won't be a problem.
When setting up a date online I usally mention my height, just to keep the expectations real. So far 2 girls flaked when I told them, about 10 didn't. I can live with that.
You can't change your height, but you can improve your game. Start focusing on the right things.
If you need even more ego-boost there is a thread on this on Reddit.