Quote:
I'd say if you're going to do both, be disciplined about both or you'll fuck both up. I see guys who start working out, only to stop going because one night they have a date when they are supposed to work out so they skip the work out. Then they skip the next workout. Then the next. I see guys who instead of getting adequate rest after workouts, they're up late spamming pof or texting a chick. If you're doing both, you have to manage your time amazingly well. The good thing is, if you stick to a schedule on both fronts, you can do better than most guys just doing one. If you're getting rest after workouts, you dont have time to read every pu book or watch every PU video overanalyzing stuff. You dont have time to get oneitis because you're planning your meals, cooking, hitting the "field" and working out...as opposed to having time to stress over one girl.
Agreed.
However, looks like OP is only interested in losing weight as opposed to gaining muscle, so honestly he doesn't even need a well-regimented exercise routine. All he has to do is start eating less and generally moving around more (the former being far more important), so this might require less of this discipline you're talking about.
Plenty of room to do both at the same time.