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a few minutes here and there to reply to a text isnt hard to come by. I feel it would take a concerted effort to really ignore my phone, and find excuses where I didnt have a few minutes to reply.
This is all in your head. She's not going to analyze the whole situation and find out she's really getting ignored and if she's that obsessed with needing attention every second by just being a friend... she needs mental help.
A lot of people don't live looking at their phone. Some people will take a whole day to even get back to a message. Like you said you have a very busy schedule and I have to say doing all that is boosting your confidence up and congrats on all that too man.
But people who are at work are not staring at their phone. You have to get into habit to make sure that you're not always responding within minutes... at least leave 30 minutes or an hour before responding. You want to leave comments, not have big conversations over text. This is just what I have experienced, basically a lot of times nobody wants someone who is always messaging, always talking, always available (mainly cause you are bringing your Value and Worth down and raising theirs instead). Somehow I have friends that do have their phone on them all the time, but if they don't have it on vibrate or have the sounds on they wont get to my message for a whole day sometimes longer.
Just keep that in mind.
You have to push yourself away from the mentality that you have about the phone. The phone can really bring down your game, but if used right can bring it up. You have to realize you aren't even in a relationship, neither of you HAVE TO respond or check in with each other lol
I'm glad you have the basics and remember there is way more to flirting than just being cocky, funny because you have to FLIRT and for some reason not many know how to do that. Hopefully you know what I'm talking about here, there's a lot to learn about all that and that could open doors for you.