| Here's a quick NLP tip (actually made it myself); BURNOUT TECHNIQUE
(it is of best use if you get an one-itis over a girl you have met recently, but it can work for LTR too)
Next time you catch yourself thinking about something you two did together, do this;
1. Stop the "movie" going on in your head
2. Focus on the flaws that were there. That is useful to break the "best time of my life" barrier - e.g. if it was a sex/romantic scene, focus on the bad lightning, no music/bad music, bad clothes, shitty bra hard to take off, and anything that separates it from the absolute ideal.
3. Focused on the flaws, burn her out. Not kidding here imagine her bursting in flames and disappearing forever from that memory. You don't care anyways, it just WAS, it is not now or will ever happen again. After all, the *flaw* was there, the *another flaw* was wrong etc.
4. Ask yourself, "Is she really that important in that scene? Or could it have happened with another girl? Was she just lucky enough to be in the right place in the right time; could it have happened with another girl you met that night?" Answer is, yes it could. You could have had intimate relationship with any other girl, accidentally it was just her.
5. Imagine other girl in her place; nameless one, just some girl. If there is a problem, open newspaper and use first girl you set eyes on. Replace her.
OR
5. Slowly make these feelings that were there go away - after all, it is just an empty scene now! If it is hard, first make the sound quieter and quieter, until it stops. Then imagine all the details - decoration, another people or whatever - disappear (after all, they were never really important). Then make all the furniture, scene or whatever disappear, until you are left with nothing at all. It is easy to dismiss feelings from empty nothing.
6. Ask yourself; "Can I really survive without that moment? Of course I can."
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Do this with few most important memories (first meeting, date, kiss, sex, "I love you", most fun moments, etcetcetc) and it WILL help.
Otherwise, yes, focus on the flaws, her flaws and flaws in the relationship. Be selfish, needy, intolerant, childish or whatever you need to find them, but do it.
Carpe Diem
Carpe Diem. _________________ You don't know the future, you can't change the past. The only thing that matters is THE CURRENT MOMENT.
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