Free diet/exercise websites



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-Ember-
PostPosted: Sat Jun 12, 2010 11:02 pm 
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I want to find a decent diet/exercise website. I am motivated and have the time to do this seriously. Does anyone know of any good FREE websites that can help?

thanks

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ZeroValley
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PostPosted: Sun Jun 13, 2010 7:23 pm 
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http://scoobysworkshop.com/
That one's free and pretty good. (no commercial bullshit.)

-Not sure where you're from, might differ per country, but the people at my gym will also make diet/exercise plans for you if you simply ask. (Completely free, though obviously you're paying the monthly gym fee.)

-THEre are some good books and videos out there that will helP quite a bIt. Though you should always look up how they are RATEd. But, these books And videos do always cost some moneY.

EDIT: Btw, this topic probably belongs at pick-up-artist-forum.com/health-fitness-vf137.html
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shablam
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PostPosted: Mon Jun 14, 2010 3:26 am 
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"bodybuilding.com/fun"

all you will ever need
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