Let me start off by saying Im a guy who has suffered a history of social anxiety. Bad enough that I would have panic attacts when it came to talking to people I didnt know. Which also led to really bad depression for a lot of years. Game has brought me out of my shell.
A few things to consider...
First off I've found the best mindset to have and I mean this very seriously. When you feel the approach anxiety coming on tell yourself "THIS APPROACH DOESNT MATTER!!" Its the truth because it doesnt! I remember first reading about the game some would say the first 1,000 approaches dont count. It doesnt take that long to have successes but there is something to the theory. Bottom line is if your not relaxed neither will she be and the approach will most likely be shit. The only thing that really changes that is when you do so many approaches that you naturally become comfortable doing it (which simply comes with time) and your whole vibe changes. LEARN TO ENJOY THE PROCESS! You're getting better with every approach. Just like you get stronger inevitably when you workout with weights but the results are practically unnoticeable at first.
Also something that I like to meditate on is this... There is nothing more complicated, exciting, or interesting in the known universe than the human brain! Every time you approach a girl you are going on a little Adventure. And you can have Many Adventures everyday without having to travel or pay a penny. HAVE FUN!!! Make pickup fun and you will begin to love doing it. Approach anxiety just means that you are attaching way too much to the outcome... DON'T!!! There are billions of women in the world.
Also learn to be good at gaming yourself. Tell yourself little jokes in your mind. Listen to some music that really gets you going. And just keep a light-hearted easy going attitude. This is the place where girls usually are in their minds and you need to be there too to relate to them in a non-threatening way. She needs to feel comfortable with you! It's your job to make her feel that way. And the thing is you really cant make her feel that way unless you feel that way. When you feel that way she will feed off your energy and she will become comfortable with you much more quickly!
Lastly let me say you have to cultivate an "I'M NEVER GONNA GIVE UP" mentality. You will hit a lot of roadblocks in the game that will make you want to give up... but the key is to keep going and learn to navigate around them. There's a quote attributed to Thomas Edison that goes "I didnt fail 10,000 times I just learned 10,000 ways that dont work". I love that!! Because most of becoming better isnt really learning a lot of things. Its more getting rid of a lot of things. You already are "good enough" you just need to get rid of all the limiting beliefs that hold you back.
Remind yourself that going up to a girl and talking to her is perfectly natural!! Its what you're supposed to do as a man. There's nothing illegal about it so no need to have any irrational fears. And MOST importantly remind yourself that girls WANT you to do it. Thats why they get all cute and spend so much time on their appearance. They LOVE the attention!! I would say out of hundreds of approaches ive made ive gotten a 99.9% rate of girls being flattered or saying "thank you, you made my day" when I came up to them. Keep in mind as well though that women will feel a "being approached" anxiety that may rival your own so SMILE and be polite... put her at ease. So are you ready for an adventure today? How about 2 or 3 little adventures?? Go outside approach... approach... approach... approach... approach when you're feeling good... approach when you're feeling bad. Its amazing what you can learn from approaching when you're not really "In The Mood". The other day I was smoking a little herb which sometimes makes me a little paranoid and I had a date later that day. There was a little voice in my head saying "dont go... its gonna be awkward". But I told myself "it doesnt matter... this date doesnt matter... there are plenty of other girls... just have fun!! Just go and make it fun for yourself." Here's the lay report... my first lay report ever by the way... lay-reports/the-perfect-seduction-vt197934.html

_________________
"Everything comes to him who hustles while he waits"

Mate, give it a rest:

post959041.html#p959041
You indirectly made this thread. We both know the' paying for dates' thing wasn't the reason for the thread, you just wanted to brag that you're getting so many dates and the 'paying thing' was your excuse. You linked your LR. But no fucks were given

post959040.html#p959040
On this one, you've even posted twice about it because you are really wanting replies, Again, no fucks are given

post958860.html#p958860
You have some issues...no paragraphs and also no fucks are given

post958855.html#p958855
No fucks are to be seen, again

general-questions/posted-this-the-lay-r ... 97945.html
The thread itself, that's pretty much been validated that nobody gives a fuck in the slightest.

lay-reports/the-perfect-seduction-vt197934.html
Soooo, you made another one, because your other one didn't get replies...*Given to da fucks lack of*

And you say I'm the KJ ? despite pretty much all my LR's (that have paragraphs) get replies...and yet you're replicating your LR all over the place to encourage replies. Do replies mean that much to you? Are you craving the validation? I have one or 2 that didn't get replies. Do you see me backlinking the fuckery out of them???

- You must be the guy responsible for the Tinder webcam girls, because you're evidently really good at spamming

What a nut case. Use. Paragraphs, Otherwise, it, is, a, wall, of, text = replies

Welcome to the forum, will look forward to more backlinks in the morning.

_________________
USER HAS BEEN BANNED FOR REPEATEDLY IGNORING MOD WARNINGS AND MULTIPLE RULE VIOLATIONS

Look man... Im new on here so if Im not following all the little rules that you seem to be so concerned about then I must truly apologize "your pua-forum highness." I write in paragraghs they just weren't spaced... im truly sorry!! The accidental post in "general questions" was actually a human error! WOW people make them! I've put in a lot of hard work to get where I am so if Im a little excited about it please excuse me!!! How dare I post things actually trying to help guys and give them advise when I could just be a smart-assed, half-witted, wannabe comedian like you! Sorry to keep verbally bitch-slapping you, but you just keep coming back with some bullshit!! Some mother fuckers never learn lol

_________________
"Everything comes to him who hustles while he waits"

Motherfuckers is one word.

_________________
mpuaforum.proboards.com

Here we go... bitch boy #2 chiming in... wondered how long it would take you faggot. Is that one word?

_________________
"Everything comes to him who hustles while he waits"

Lol. Somebody needs a hug.

_________________
mpuaforum.proboards.com

Your post lacks practicality... Just a bunch of overly heady nonsense. Mental masturbation if you will.

Honestly, it sounds like you watched some old ass RSD video, went out and talked to 3 girls, and now "everything makes sense" so you regurgitate what who ever the fuck said.

Everything you're saying has been said before man. No new concepts or connections. So relax with your "new, ground breaking advice."

And also your post lacks paragraphs. I'm not really a grammar nazi but your text communication skills suck. If you're on here trying to help people, that may be an area of your life you look into improving.

"Nonsense" really? ...what I said doesnt make sense to you? Sounds like a problem of yours that you might wanna look into. Lacks practicality? Really exactly which part wasnt practical? Im taking for granted that you know what these words mean but you could have fooled me. Personally I think rsd has some of the best psychological advise out there and it never hurts to reiterate truth. "Talked to 3 girls" yeah usually by lunch bro... everyday. Never said it was "ground breaking advise" ...just simply writing about my experiences and the things Im learning. Thought thats what this forum was about??

_________________
"Everything comes to him who hustles while he waits"

Read the forum rules.

_________________
Never get broken up with again: the-addiction-formula-never-get-broken- ... 88794.html