Hey man, I'm still very new to this as well, but this is one tip that is important:
Start to frame your experiences differently in your mind. "Framing" is basically describing how you feel about something, or how you react to something. So, you described your night out and framed your reaction this way:
Quote:
I'm so pissed off that I didn't take these further but I don't know what to do and i'm shy..
Instead, say this to yourself
I am attractive enough to get good looking girls interested in me. I got some experience talking to them tonight, but realized that I did not know what to say to them. But that will come with experience, and I am happy that I got a small portion of that experience tonight.
There is your new frame. Don't EVER be down on yourself. The game is 100% learning experiences, and this was just one of them.