Approach anxiety



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Tyketto
 Post subject: Approach anxiety
PostPosted: Mon Mar 07, 2011 4:48 am 
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I learned from Mystery about the deep psychological roots of AA. But what do you do if it totally cripples you and you can push through it?
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thenightfox
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PostPosted: Mon Mar 07, 2011 5:13 am 
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Not so sure what you meant.
Is AA a problem for you?
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Tao of Talk
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PostPosted: Wed Mar 09, 2011 5:22 am 
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I rarely suffer from AA anymore because of a tactic mystery recommends called "Flooding". This is essentially just going from one social event to another to another to another over the course of several weeks and just becoming desensitized by Fear of the Approach due to the vast numbers of encounters you have with people.

However, when I was first getting started, this was an invaluable pep talk video:

http://www.youtube.com/watch?v=sWnPH-kXeZM

Good luck, buddy!

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