Steps to overcome social anxiety and approach anxiety



Users browsing this forum: No registered users and 9 guests
Post new topic Reply to topic   Board index » Inner Game » Social Shyness & Anxiety




Author Message
PostPosted: Sun Sep 23, 2007 10:37 pm 
Offline
MPUA Forum Enthusiast

Joined: Sun Sep 16, 2007 5:16 am
Posts: 42
Location: Florida
I used to be extremely! shy and would never think about talking to women i didn't know, i was to intimidated! But i came up with a step plan that worked for ME. I've been doing this for almost three weeks now and i feel a lot less anxiety when i'm out.

Step 1:
-Just talk
I started out just going to parties and clubs just to talk and be social with guys and girls. Didn't do any game but just tried t be social until i worked up to the center of attention a lot of times. I found that even just this, running no game just talking, pople in general were interested! I got a lot of new friends, Wings, and made a great impression on females who had hott friends. This last however long it takes could be a week or even a month. Can be done with alcohol, i did drink the first couple of times just to make the conversation easy. I actually had fun! This also brought up my confidence in myself, people found me interesting. didn't get a date during this phase but i was proud of myslef. I had talked to complete strangers, a massive improvement. The biggest thing in this phase is just don't expect to meet women cause then you will screw up.

Step 2
-Talk to women
This is the step I am currently in, i have mastered the talking to men and unattractive women together, but now i will talk to just women. i think of it as an experiment not to try and date them. i have a good personality but before this i could never use it in front of attracve women. I'm getting to that point. Gain female friends, don't try this with a girl your interested in because you'll be a friend, use it on married women or women there is no chance with, for some reason or another. "if you impress her friends her friends will hook you up" i've found that to be true a lot of times!

It's all about confidence, if you excel and you interest people you will be confident when you approach a set. All together i am in the third week of the two steps and am doing good. I've used the "Game" a couple of times in bars but haven't fully succeded, would say i have gone to early A3 then i blow it.

Also i'm a big believer in going one step at a time when it comes to gaming. I will first want to master opening, then master attraction. After that I will work on comfort, however i am already confident in that stage i just need to worry about the attraction phase.

I hope this works for people becuase it has worked for me so far. It's an easy concept.


Top
   
 Post subject:
PostPosted: Mon Sep 24, 2007 3:11 am 
Offline
New to MPUA Forum

Joined: Mon Sep 24, 2007 12:58 am
Posts: 9
I didn't read any of what you typed. I could careless what you said. But I think some kind of drug like weed or some kind of relaxing drug takes away the anxiety. it doesn't for me. i just get high to get the rage to go away.


Top
   
Display posts from previous:  Sort by  
Post new topic  Reply to topic  [ 2 posts ] 

All times are UTC


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

Can we be honest?

We want your email address. Let me send you the best seduction techniques ever devised... because they are really good.
close-link