Is it really true that masturbation can really lower your confidence? Lets say for example a man just wack off then the next day he saw hot chicks coming by and doesn't feel like it because he's not confidence is it really true?

As far as my experiences go, yes! If I don't jack off for five or six days I'm much more aggressive talking to girls and getting them. It is not a magic pill to get all the girls you want to, but not masturbating is like a strong tailwind, helps you sailing through your game successfully.

From my experience not masturbating just makes you hornier which makes you more motivated to meet women. Also, all the people that claim that it gives you super confidence is probably feeling the confidence through a sense of self control rather than not masturbating. When you discipline yourself and dont jerk off, it gives a huge feeling of self control and THATS what increases your confidence/self-esteem.

I also felt this surge of confidence when I started working out again after a few months and stuck to it. It's not really the actual working out that increases your confidence, it's more the fact that you're actually sticking to it and not giving into the laziness. Same with masturbating. When you know you have enough willpower to not jerk off, you feel more in control and that increases your confidence.

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Masturbating makes you calmer. This can make you less masculine but think about a situation clearer, so there are benefits to both.

I think most of us fall into the camp that could do with less masturbating, but it's healthy to masturbate once a week.