Hi guys!

ok, i was just exercising, and it struck me, i have a new technique for newbies to try, im sure it will help. I explain:

last night, i had the social shyness and went out to conquer it, It was tough, i wanted to say hello to random girls, but this common shyness was taking over me. Then, i don't know why, i started running in a busy street and then, started saying hello to people, then girls. after 3 minutes, i felt strong and could stop running. the fear was gone.

SO, here it goes. This technique is a combination of 2 principles:

1. ever noticed that when we are in a moving bus, car or a train, and we see someone outside, we feel less nervous about sending them a message? ever see 7 year old school kids pass by in a moving bus and make f*ck you sings in the window to bystanders? this is because, being in movement gives us a sensation of security, of invulnerability. its like we think: "it doesn't matter if im an idiot, i will be out of sight soon enough".

2. second is a principle of hypnosis. to access the subconcious, hypnotizes will divert the conscious mind which leaves the "back door" open for the hidden mind. remember in the book "the game" when the PUA asks Style to recite his phone number backwards, which obviously occupies his conscious mind while he access the subconscious. well, this is it here.


here is the technique: (this is only to overcome the initial shyness, to break the shell. once it has been done, no need to do it again unless the fear comes back)

to overcome you fear, find a busy street. then, start running, fast if possible. This will do the two things above. The body will activate, and pump up adrenaline. This will give you a "rush". It will also occupy your mind, running takes brain effort, especially in busy streets, where you must avoid people and cars. This will prevent the fear from having total access to your brain. and lastly, being in fast movement will reduce the "im an idiot" effect, because you will quickly move out of sight of the targets.

run for 3-5 minutes like this, saying a simple, "hello, how are you doing!". after a few minuets, stop and realize you have overcome your fear of approach. after that, resume to walking and saying hello to people, perhaps using simple openers to generate interaction.


well, i hope this helps some people, and please give feed back if you try it as to if it works or not.

best regards,
JD

This is a good idea but wat if ur not nervous to say hi ur just nervous to try your game?

Good point, i dont think it would apply. it really useful to break a social shell, but may not be useful to help in starting the game.


BUT, if i speak from my own experience, it did get me all pumped up and deshinibated, which in turn got me sarging, even if i was initially anxious about it. My plan was only to talk to people, i was still way to nervous to sarge last night, it was a next step. but, when i ran and got the rush, i felt invincible with no more fear, so i got sarging and it went very smoothly... adrenaline i guess...

but, that was me, dont know if it will apply to others

So basically what you are asking us to do is run at full speed through a packed place whilst also saying "hello how are you doing" to every second person?......we will look like idiots!

Good thinking

We would definetly look like idiots , but it will also be wery funy thing to tell friends.
If you don't met someone you know

well once I did something even more stupid, and I am stil laughing when I think of it

maybe I'll try this, and if I do I'll report emediately