| When you wrote the word, "paranoia," I just assumed you were using the term in the vernacular sense and not in the clinical sense. However, what you are describing you are experiencing is in fact considered clinical paranoia. A couple of questions:
1. Are you on any medications?
2. Do you use any recreational drugs?
Some medication and certainly all recreational drugs cause paranoia you describe. If the case is you are on a medication, then bring up what you are experiencing to your doctor. Most likely, he will switch the medication and your paranoia will subside. If the case is recreational drug use, stop. As much as people say marijuana is harmless and herbal, it is very harmful and one of the side effects is paranoia.
In either of the above cases, if you do not act quick enough then your paranoia can lead to other more severe conditions. I do not want to frighten you, but it may lead to Schizophrenia. That leads to my third question
3. Do you have a family history of mental illness, especially on your mother's side?
If you are uncertain, because I know a lot of families like to hide mental illness, then have a frank discussion with your parents about how you are feeling and whether either your mother or father have mental illness anywhere in the family.
Finally, if none of the three are present then I would still tell your parents how you are feeling and see a psychiatrist--not psychologist. Paranoia--especially how you are describing it--is no joke. If treated quickly and appropriately, then you will not have additional problems. If not treated, you will just begin to degenerate and may, may develop more severe conditions.
So, please take this seriously.
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