When you start to panic your brain reacts in an emotional way, and not creative. This sets of all the alarm systems, you freeze as you think you are in real danger.
What is the worst possible thing that can happen? What sort of person would this happen to? By not approaching what does this allow you to avoid? What does it allow you to keep feeling?
Matt
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London based hypnotherapist. I can help you with gaining confidence with women and social situations. Get in contact for more information.
For an interview chat with one of my clients click
www.realworldhypnotherapy.com