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Not really in my opinion. It's pretty stripped of actually useful content, just like all other "Reality-tv" shows are. I've watched few episodes, and it bored me to death.
Completely agree. It would show an AA reducer then about 5 minutes of near-useless advice then one or two approaches per guy. The best thing about seeing the show was the progress they made and to use it as motivation. If I could turn back time, I would watch the first and last episode of each season and use the rest of that time reading up on real methods and then applying them.
CHAT