Meditate!
"Brief Meditation Helps Concentration":
http://www.theepochtimes.com/n2/content/view/34978/
"Losing Focus? Studies Say Meditation May Help":
http://www.time.com/time/health/article ... 14,00.html
I've personally found that meditating has improved my ability to concentrate.
More specifically, you may want to look into Trataka meditation:
http://www.jalanetipot.com/clean_trataka.html
-Roz
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NOTE: I'm taking a break from the site, and hence will not be responding to any messages!
