Simple principles to help you learn and practise PU.

These are the principles I have had the most success with; there are others but these are the ones I like.




1. Elicite Emotion- Turns a mediocre lay into incredible ONS. Can turn no fly zone into "fuck me now".

Learn to paint pictures with your words via NLP style patterns (note as a self improvement system I don't rate NLP highly, but I LOVE this principle) Get her imagining sounds, smells, sights, and even feelings. Use your vocabulary to make it real. Learn to use various sexually charged words in conversation and prime other idea's in her head.

"Haha it made me (feel horny) *embeded comand*"

"I love cooking.. it feels so great, so.. satisfying."

"It's great to let go, relax and go with the flow, don't you think?"

Cognitive priming, you epxose her mind to these concepts and feelings, and as a result she is more ready and willing to feel them.

It's not exactly hypnosis, and that technique alone will not get you anywhere, it needs to be paired with a genuine reason to fuck you.

2. Progress Slowly. Don't go out on your first night expecting to drag back a threesome. Be open to it. But if you count on it. The more likely option (rejection) will hurt all the more and discourage you.

Move in stages, spend a couple of days opening people, and getting casual chit chat, before you start looking at spinning some actual game out there.

Don't make the challenges or goals for the night/day to daunting or you risk intimidating yourself into staying in.

3. Progress Consciously. Always be aware of how you are feeling and what you are doing, you will not sub-consciously approach and close at first. You will in the begininning for AT LEAST the first couple of weeks have to consciously force yourself through your nerves.

In order to build a habit it takes roughly two weeks of consistent cognitive effort before it becomes an unconscious process. This goes for diet, sleeping, excersise and sarging.

The more you approach and cognitively force yourself to do things, the closer you get to a state where you are unconsciously doing them.

Keep persevering and it gets easier.

4. Once you got your inner base down, outer game is great. Future projections, cold reads, thumb wrestling etc All brilliant ways to ensure that the conversation is fresh and gets results.

Outer game is there becuase done right it WORKS ;say what you like about Outer game being cheesy; it's been proven again and again and it doesn't cost you anything to use it.

Often a tounge-in-cheek future projection or a question designed to make her qualify off the bat will be alot more effective for twenty seconds than normal conversation.

5. Identify. You have to envision yourself as someone who wants to do this, and is going to get results at some point. If you feel personally disconnected from PU, it's going to be hard to have any motivation or confidence.

We have lots of identities as individuals. I think of myself differently as a Martial artist to how I think of myself as a poet. Similarly one character which you will have to construct and identify with will be the side of you that gets girls and enjoys sarging.

Visualise yourself as that person, try to think like that person, engage in behaviour that that person would engage in and let yourself accumulate with this identity and allow it to become part of your personal matrix of "self".

6. Alot of people talk about the amount that girls get approached. In all honesty, with your average reasonably hot girl on a night out, it will maybe be a handful of encounters MOST of which will not be cold approaches but instead things like the bartender making a pass or some guy commenting about tonights rain to her.

Most approaches are horrendously boring, un-interesting, un-flattering or lame.

As a PUA, you have so much knowledge at your fingertips on this forum and in books, and eventually you will have so much experience and strength behind you that just giving a girl a succesful approach doesn't crosss your mind.

You're not looking anymore to do what the sucecesful guys are doing, you're looking to provide something extra-ordinary, something that she may not experience again in years.

Do not debase yourself to averageness when you can give and are so much more than just a succesful lay.

7. Don't cover up your inner problems without outer fixes; if you want to be impressive and cool, be impressive and cool, don't just dress impresssive.

Ever worn your best shirt, or your favourite coat, thinking "Wow I'm really looking hot tonight" only to see an absolute chode wearing the same thing?

You are hot/sexy/boring/fun/stupid/smart/weird, your clothes outside of initial appearance don't mean jack.
You can be wearing the greatest coat in the world, but it doesn't help if underneath you are still just a sorry excuse for a human being.

Use that crave for clothing and mateiralism to look better, and turn it into a crave to be better.

8. Sex is real, porn is based on reality.

Sex isn't in Tv shows and hollywood studio's. It's not on some far of beach, it's here and now. Always keep your eye's open for oportunities. The girl on her own at the bar.

It's happening this minute, keep that in mind and pay attention to what's going on in your surroundings.

That's 8 of the top of my head, but there is so much to cover I don't feel I have done the subject justice, may chime in later.

Good luck.