Escalation articles:
http://themaleinsider.com/author/daniel-balboa/
Escalation is so very near and dear to my heart. If there's one thing I hope to stand for from a game standpoint, its being a goddamn dirty motherfucker, or in other words, an escalating machine. Its there in the article, I've said it numerous other times, and I will never back down from this statement: escalation is game. Forget all your attraction game and your gambits and DHVs. Nothing else matters. Grab her booty and tell her you are having trouble not thinking about tearing it to bits.
I'm thinking about writing a long analysis of dominance, which I think is the backbone of success (effective escalation is, in my opinion, just sexual dominance). I haven't quite sorted out al my thoughts on it yet, so if there are suggestions for other stuff in the meantime, please let me know.
AWARENESS & ACTION
Several weeks ago, one of the guys here (AFC Daniel maybe?) posted some charts where he was tracking his daily happiness levels. I chimed in and said something to the effect of "Awareness is the first step, action is next."
That's what I want to talk about here and I will do so with an example...
It can be tough to come to the reality of "awareness" especially in regards to negative emotional states and behaviors. For example, I had a feeling I was sucking at the validation teet for sometime before I made that post recently say that I was going to destroy that behavior. But I wasn't fully aware of it and I never forced myself to sit down and let that awareness come to me. Then I actually compiled all the "data" and said "Bro, you are a validation whore. Time to change." That's when I made the conscious decision to stop talking about my sex life so much and to stop taking so much interest in the successes and failures of other men in that regard.
Here's another example, and the one I want to dive further into.
A week - perhaps 10 days ago - I noticed that in my actions with my NYC girl, I was started to act a bit insecure/needy/fearful/anxious/whatever you want to call it. Essentially, I was inventing reasons to behave that way ("She usually texts back immediately and I have not heard from her in hours, this long distance thing is starting to wear on her..."). Nothing substantial to back them up, just thoughts that I essentially fabricated.
The first several days of that, I just let myself simmer in the negative headspace, which just creates a perpetual cycle of those things getting worse and trying to seek reassurance that everything is OK (i.e. more needy behavior).
Doing that, there's no awareness as to the why and there's no action to resolve the issue. Its just a constant neurotic analysis and it makes things worse. You can tell yourself "You're being a pussy, be a man!" all you want, but until you know the root of the cause, you can't actually resolve anything. You are just going to be calling yourself a pussy very frequently.
So I decided to tackle the issues head on. To the my scribble mirror I went, awareness my goal.
The real question: What would cause me, someone who has virtually no anxiety, fear, or confidence issues in any part of life, and in particular towards women, to get some anxiety towards a girl I have developed an emotional attachment to? Why do I respond differently to her than I would to one that I am casually seeing?
In this particular situation, as with the validation one, I had a light gut feeling. I sort of "knew" that my previous relationship was to blame but I didn't know why...
It was incredibly toxic and the girl was a severe bipolar. It was my first relationship and being treated so awfully by the first girl I ever made myself emotionally vulnerable and attached to definitely left some scars. That much I knew. But that's not full awareness.
What were the scars and how are they affecting my behavior now? What are the "fears" that are causing me anxiety right now and how did they develop? How can I get rid of them?
These are the important questions.
Well, here's one example: this bipolar girl would disappear for days, even weeks at a time. I lived two blocks from her and I wouldn't see her or hear from her for long periods. I never had any sense of security in our relationship and I dealt with feelings of abandonment and confusion and "this is my fault" rationalizations as a result. But none of it was my fault. It was simply a girl that I stayed with for too long and put up with too much and in the end that left me with a bit of damage.
So now, I am more prone to revert back to those feelings, to relive that situation if I am not cognizant of it. And that is what was causing me the anxiety. Now, we have full awareness.
The subsequent action is pretty simple: look at the facts surrounding the current girl. She is constantly giving me "positive" data (by this I mean her actions and behavior in general, not necessarily her verbalizing it) to indicate that there is nothing wrong with the situation and that we are fine. So instead of focusing on the things that my anxiety might bring up, I just have to step back and say "You are getting anxious for no reason, let's look at the bigger picture here."
There are more "avenues" that I walked down, most of them pointing back to the painful first relationship or some other related insecurity, and I just had to become aware of them and then resolve to take action (if if that is just a mental "habit") to take them on.
The effect has been immediate and powerful in terms of returning me to my normal, confident and assured headspace.