When I get really nervous, my legs, and body shake as if I am cold. I don't think its normal, but how can I control it?

Read lots of inner game posts? do things that increase your confidence? talk to people about it? journal? do affirmations? stop negative self talk? face your fears? should I go on?

_________________
'Nothing is impossible to a willing mind'

mystery had a challenge like this in the second season he said control your body by taking deep breathes and normalizing your breathing nd keeping ur hands warm amaybe that will help just dont do it with ur mouth or ull look wierd. just but dont depend on this it better if u get ur confidence up try talking to some uglier girls style practiced on an ugly girl in his book or i read this on another post were this guy went to a strip club ran game on the girls to get warmed up then left before they noticed he never payed for a drink or dance and if u do go to a strip club dont let the girls touch u just say u like ur personall space and dont trust any iois there payed to look intristed