Quote:
I read your entire post and first let me say that this is one of the most touching stories I've read or heard of in a long time.
What you went through, the pain had to be tough for you.
Now I want to point out something from what you wrote.
Hate
First, notice the word hate. "I hate myself" or "I hate the fact"
There's a lot of subconscious hate directed toward somebody. Maybe you've received a lot of it as a child, or maybe you just thought that you were hated.
Whatever it was, recognize where this hate comes from.
Questions
Tony Robbins says: "The quality of your life comes down the the quality of the questions you ask yourself"
I know it's easy for me to speak, I didn't go through what you went through. But I had some share of rejection and humiliation as a kid myself, so I understand your pain. I get the regret of "All those wasted years" where it could of been different have it been different.
But the fact remains, you're here. You're alive. You lived through it. You can't go back. You can only look what's ahead of you, your new goals, your new life.
And you need to get focused on what you want from THIS point on.
So seriously, stop asking yourself questions like: "How would my life be different if I didn't have this".
You need to pull your thoughts away from these kind of questions and focus yourself on the future, on what you want.
A more quality question would be: "How can I use all that has happened to me in the past to make a better future for me and for other people?"
A lot of successfull people had great challenges in their life before they succeeded. A perfect example is Nelson Mendela. He fought for the right of his own people, got put in jail for 28 years, came out and said: "I forgive the people who put me in jail, let's turn to the future"
Great man.
So what sounds to me is you have greatness within you. But you need to pull yourself together, wipe your tears and dust off your regret, stand up and turn to the FUTURE.
I'm serious.
I'm sure that with what has happen to you, the lesson that you had to pay, you can help the world to be a better place. I'm positive there is a great purpose for you, you need to find it. But you won't find it if you stay down.
Letting go
It's not so easy to let go. It's not so easy to forget your entire past and forgive everything.
No.
However, letting go, and moving on is mainly your CHOICE.
It's your choice where you will live and how will you live it.
And in here, I want to remind you of a great resource you have within you.
As I understood it, 2 years ago you decided to do something about your condition. You decided that you
will do WHATEVER it takes to get this handled.
And you did.
Why?
Because you connected so much pain with living your life the way you used to live it, that you said "No more".
And this experience where you stepped up and claimed your life, can be a source of a great power for you
to let go.
This experience can help you let go.
If you managed to go through so much work to improve your state of being, you have the power
to focus on the future and let the past go.
There are certain techniques for letting go as well as accessing your internal power that I can't share
here, but here's what I can do for you:
I'm not a therapist, but I am a darn good coach. I can help you tap into the power that you're seeking,
and this ability to let go of your past. If you want to get in touch with me, send me a private message and I'll get back to you.
So stay strong man, you've got it in you.
Phantom
Thans for responding. There are some good things I got from this experience. I had to face some of the most horrible humiliation ever at marine OCS that it killed my approach anxiety because there is no way I will ever feel worse than I did during those 3 weeks.