Lately i've been putting myself under alot of stress, alot of it being that I want a relationship, and that I'm not looking to score anymore...But this stress that's being created is KILLING my self confidence. I cant seem to come outside of my head, to think for myself. I've been so bad at time that even my sense of direction physically leaves me from due to the fact that all I can focus on is that negative, negating feeling of emptiness, disparity, anxiety, depression, etc...etc...

I guess my question is...wtf do I do here?

The only way to be relieved of that stress, is that you have to be on a relationship. After all that's what you want.

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"Process over outcome"

Just relax and take some time to relief that stress,then go out with a friend to a nightclub and talk to as many women as you can.

there is no way you will pick up chicks with a stressed attitude,try meditation or yoga :https://www.youtube.com/watch?v=8a5fO8jE7mc tyler demonstrates how to do it

hope this helps

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"Life is a chance,take all the ones you get".

You can do it! Tell your self habitually in the mirror "Since they can do it with confidence so can I". Listen to your own inner voice or mouth to tell you the truth. Don't let any one tell you that you can not do something. It's a lie because the truth lives inside you. Choose to listen to your self and speak self empowering thoughts or words or listen to their lies. Your choice. Pray to the Lord God for peace. Perhaps open the bible and study the wisdom. 1 John 4:4 You, dear children, are from God and have overcome them, because the one who is in you is greater than the one who is in the world.


P.S. Work out and exersize regularly. Not only is it proven to relieve stress, it also attracts the ladies.

Good day Sir, Robbie

^regular exercise is a very good way to maintain a healthy and stress-free mind.he is very good.

if your feeling in doubt about not being confident,here is a good quote: “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...” by Dr.Seuss

you can do it :)all you have to do is try.

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"Life is a chance,take all the ones you get".

whenever you feel that hot flush / racing feeling / stressed out feeling you need to mentally say STOP! this isnt good for me, I'm stopping these thoughts because they make me feel shit and achieve nothing and I'm going to go back to how I was feeling a moment before when I was okay and distract myuself with something else (insert idea here: listen and concentrate on music / read book / sing / look out window) etc.

with bit of practise you train your mind to stop doing it

the stress will give you anxiety.
the anxiety will become depression.

start to write down positive things to think about and things you enjoy and like thinking about - nothing to do with girls and sex though.

basically that feeling is going to completely prevent you from continuing and get past your problems and you'll get hung up on them. At these points you need to distract yourself and get yourself thinking on good stuff

at first you'll feel no change, but gradually you'll find yourself getting into habit of spotting 'bad thoughts' and pulling yourself out of it, and your confidence will start returning and you'll start feeling good about yourself and that in itself is attractive

What would you tell a friend who felt bad about not having a gf? would you agree with him that he was a loser and pointless? of course not. because its not true. the truth is, getting girls is hard work - especiually if you're not born into the lucky 10% of guys who automatically think they're the greatest thing going. so think about that and apply it to you.