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Simple Answer: Fix your body language brother.
If you *LOOK* awkward as your friend suggests then its your non verbal communication that is a suffering. Since non verbal is 55% of human communication its kind of important. A lot of body language can come out subconsciously but you have to mentally control it.
Without observing you I cannot actually tell you what your doing wrong but I suggest that when your doing whatever your doing, try to keep your body language open: Keep your arms at your side and your legs open, don't let any of your limbs to cross your body at all. Subconsciously that is throwing up a barrier between you and whoever your talking to. Keep your head up and keep a smile on your face: a genuine smile not a fake one.
Why is this important? if your body stays in a certain position long enough you begin to feel that way. If you don't believe me, the next time you get extremely depressed/sad, raise your head up, take a deep breath, straighten out your back and smile: in no time you will suddenly begin to feel better.
Anyways hope this helped, gl luck brother
Yes this. Body language.
Look more confident, comfortable, more open and non-threatening.