Mike Mentzer Heavy Duty HIT Vids



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RVAIS
PostPosted: Mon Oct 19, 2009 5:31 am 
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Joined: Sat May 30, 2009 6:21 am
Posts: 569
Location: Upstate New York
Chest and back


http://www.youtube.com/watch?v=tcMOG0ECqDU


http://www.youtube.com/watch?v=QhYlg1ul ... re=related


http://www.youtube.com/watch?v=jrESOnAJ ... re=related


http://www.youtube.com/watch?v=bBfutc4E ... re=related



Legs

http://www.youtube.com/watch?v=pUi-1-u2 ... re=related


http://www.youtube.com/watch?v=Okdl-HK0 ... re=related


http://www.youtube.com/watch?v=22QQfUrL ... re=related


Delts bi tris


http://www.youtube.com/watch?v=5rovfxzd ... re=related

http://www.youtube.com/watch?v=U3UAZ-p- ... re=related

http://www.youtube.com/watch?v=t3-qeTT1 ... re=related


Summary and squats

http://www.youtube.com/watch?v=t3-qeTT1 ... re=related
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RVAIS
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PostPosted: Wed Oct 21, 2009 1:07 am 
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Joined: Sat May 30, 2009 6:21 am
Posts: 569
Location: Upstate New York
Mkie Mentzer Seminars

Parts 1-12
http://www.youtube.com/view_play_list?p ... C48B2BE7C8
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