Sleepiness and tiredness again?



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omkhanal
PostPosted: Thu Aug 15, 2013 10:17 am 
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I sometimes feel sleepy and tired even in the class when the teacher is even teaching. It does not happen simply. Probably there might be various factors affecting after. The interest on something matters a lot. Then the attention follows along with. In some, the physical problems like dieting causes might affect. And some might be the victim of psychological factors to some extent. The labor one does before matters a lot.
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Moyo
PostPosted: Thu Aug 15, 2013 11:13 am 
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It's really hard to say than just "dieting". First of all, you need to tell us why you want to diet, and what is your goal?
If you eat shit, you will feel shit. Simple as that. Eating KFC, lot of oil stuff, chips etc... it will cause your hormone, and energy unbalanced.

Second could be stress of your daily life like you mentioned. If your mental, and physical are not going hand to hand, especially your psychological state. You need to reconsider, and review yourself, and find what the problem lies.
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Kraint
PostPosted: Tue Aug 20, 2013 12:49 am 
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I've had this feeling, try taking a good multivitamin, I did it at my old job and noticed a big difference with my alertness, good stuff with b vitamins usually jolts me back also
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faiza2
PostPosted: Wed Sep 11, 2013 10:38 am 
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Great comments about sleepiness and tiredness again.
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jaheen100
PostPosted: Mon Jan 06, 2014 9:29 am 
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I think you should specify what your age group is.....

If you are a teen you're having growing pains.
If you're in your twenties your body is actually trying to even out and find its balance.
If you are older than that, ther are any number of things you could be suffering from.
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Brenko
PostPosted: Sat Mar 01, 2014 8:18 am 
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That normally happens when we are going over the top in physical activities or our stuff isn't enough for our routine so yeah it should be treated in the way because that is the need.

Nitin360 physical therapy billing codes
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