Need help with my diet



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 Post subject: Need help with my diet
PostPosted: Sun Jul 08, 2012 8:21 am 
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Joined: Thu Jul 05, 2012 4:55 am
Posts: 46
I use to be ripped than I stop working out it's been a couple of months and I have a pot belly and my chest still look big but is all jelly(soft).
I starred doing the p90x program but I need some help with eating well so I can get my body back.. I started to love food whichakes it harder to refuse food she
I see it so can anyone give a a good eating plan that will fool my body into thinking I have had enough to eat when I actually haven't?
Thanks!

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