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| targetz | PostPosted: Thu Sep 08, 2011 11:23 am | |
| Offline | | New to MPUA Forum |
Joined: Thu Mar 10, 2011 11:36 pm
Posts: 9 | | You have to figure what works for you.
For me, jogging or cycling outside doesn't work, because I lose motivation after 2 or 3 weeks and stop doing it.
However, doing the same activities at the gym keeps me motivated and willing to go next day.
Like I said, you have to see what works for you.
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| PUA movie maker | PostPosted: Fri Sep 09, 2011 3:46 pm | |
| Offline | | Member of MPUA Forum |
Joined: Fri Sep 09, 2011 5:03 am
Posts: 103
Website: http://www.cardatemovie.com
Location: Los Angeles | | i think that when your in good shape you get better results. Your confidence goes up and you look better. Eating healthy is important also. I try to get to the gym 4 days a week
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| johnsonbelly | PostPosted: Sat Oct 22, 2011 3:13 pm | |
| Offline | | New to MPUA Forum |
Joined: Fri Oct 21, 2011 3:55 pm
Posts: 3
Website: http://www.ishoppharmacy.com/
Location: New york | | Definitely every should go gym with the help of this you can buil your body and improve your health fit and fine.and do exercise regularly in the morning. this is the best way to fit and fine.
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| GinaB | PostPosted: Fri Nov 11, 2011 9:12 am | |
| Offline | | New to MPUA Forum |
Joined: Mon Nov 07, 2011 12:55 am
Posts: 25 | | Joining a gym will help you follow your program especially if you get a trainer to help you one on one. You don't have to socialize if you don't feel like it. You're not there to socialize anyway. If running into people you know really bothers you, try going at a time of day where there wouldn't be that many people in the gym.
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