treadmill run



Users browsing this forum: No registered users and 1 guest
Post new topic Reply to topic   Board index » Related Areas & Misc » Health & Fitness

Unanswered topics | Active topics | New posts | Your posts





  Print view Previous topic | Next topic 
Author Message
nazlin
 Post subject: treadmill run
PostPosted: Sat Aug 30, 2014 7:17 am 
Offline
New to MPUA Forum

Joined: Thu Aug 28, 2014 12:04 pm
Posts: 7
Guys i just wanna know which is your longest run on treadmill..how much time do you spend there..??
My best time 12 min.. what about you.. share with us

_________________
Tacoma boot camp
Top
   
Reply with quote  
WillEdward
 Post subject: Re: treadmill run
PostPosted: Sun Aug 31, 2014 7:03 am 
Offline
Dedicated Member

Joined: Wed Aug 06, 2014 1:53 am
Posts: 790
I think it all depends on what your goals are. When I did lots of cardio, I used to do 30 or 40 minutes chunks.

_________________
Elevate Your Game | Check out my blog for attraction and dance floor game advice!
willedward.com
-> PM me for Coaching and Personal Training <-
Top
   
Reply with quote  
Display posts from previous:  Sort by  
Post new topic  Reply to topic  Page 1 of 1
  [ 2 posts ] 

Board index » Related Areas & Misc » Health & Fitness

All times are UTC

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

Can we be honest?

We want your email address. Let me send you the best seduction techniques ever devised... because they are really good.
close-link