Channing Tatum



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Sedutchion
 Post subject: Channing Tatum
PostPosted: Fri Nov 02, 2012 11:16 pm 
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Hi lads,

I'm working on my avatar for 2 months now. I lost like 9% body fat, got 10% left. I want a body like Channing Tatum: http://1.bp.blogspot.com/-GWuIwJC21Uk/U ... atum_2.jpg
Yes, the movie guy. Girls go crazy when they see him in Magic Mike. I don't want to be a body builder. I want to be hot, like Channing Tatum!!

Can somebody help me out? Like workout programs or whatever!

Merci pour votre disponibilité,
Sedutchion

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puaninja
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PostPosted: Mon Nov 05, 2012 12:47 pm 
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Lots of guys have nice bodies like CT, but thats not why women adore him. They like him because he has blue eyes and dark hair and perfect symetrical facial structure.

If you want your body to be like him, I'd advise doing bicep curls and lots of abdominal workouts. Women absolutely love big guns and ripped abs.

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Chinopants
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PostPosted: Mon Nov 05, 2012 1:21 pm 
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just photoshop your head on his body and set up a bunch of online dating accounts. Shhh I won't tell.

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JetLife
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PostPosted: Mon Nov 05, 2012 5:28 pm 
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Do compound exercises; deadlifts, military press, squats, and try to do all of your exercises standing rather than seated so it works your abs more. And dont waste your time doing bicep curls, chinups and pullups will work your biceps way better. Also do dips for your triceps; most guys think to get big arms they need to work their biceps...False! Triceps make up 2/3 of your arm so work them out.

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