Insanity



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Raziel01
 Post subject: Insanity
PostPosted: Thu Sep 06, 2012 11:22 am 
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Anyone else tried this traning programme? I'm just into the second week and feel a lot healthier from it (especially with eating healthy). I can see that I have lost a little bit of weight but since I'm only a week in I'll have to wait for any real results.

Its a 2 month programme but its bloody hard. Just wondered if anyone else had tried it and what the results were?
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Keep_Living
 Post subject:
PostPosted: Thu Sep 06, 2012 5:05 pm 
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I did it without missing a single day and did the diet to a T! I got amazing results!

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"If I tell you I'm good, you would probably think I'm boasting. If I tell you I'm no good, you know I'm lying."-Bruce Lee
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Raziel01
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PostPosted: Thu Sep 06, 2012 5:55 pm 
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Good to hear man! I haven't missed a day yet and am following the diet so am excited to see how it works. Already feel like I have a lot more enerygy.
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Keep_Living
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PostPosted: Thu Sep 06, 2012 6:04 pm 
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Its really difficult though, especially towards the last three weeks when your body is broke down and tired. Good Luck!

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"If I tell you I'm good, you would probably think I'm boasting. If I tell you I'm no good, you know I'm lying."-Bruce Lee
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Raziel01
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PostPosted: Thu Sep 06, 2012 6:10 pm 
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Oh great, I'll look forward to that :roll:
I'll stick with it though, worth it in the long run. One quesiton though, what are you supposed to do after the 60 days is up? Start over again from month 1 and keep repeating?
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blackinferno8
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PostPosted: Mon Sep 24, 2012 5:06 pm 
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its hard i have 3 weeks left my advice is if you feel really sore take a day off. you don't build muscle when your working out its during the recovery when it heals.
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