Building muscle mass.



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Nightlight220
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PostPosted: Mon Nov 28, 2011 9:30 pm 
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I would recommend taking pictures of yourself as soon as possible, then after 6 months of working out take more and compare, then again at a year and so on. Trust me you will se a difference, its just hard to tell by looking at yourself every day because the change is so gradual we can't really see it by ourselves.
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