PC Muscle Exercise



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muzztecAFC
 Post subject: PC Muscle Exercise
PostPosted: Fri Oct 07, 2011 12:37 pm 
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Joined: Tue Mar 22, 2011 10:06 am
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Website: http://charismacoaching.com.au
I was wondering if stopping the flow of your urnine 5 times when taking a piss actually makes your PC muscle stronger.

Will this also allow you to last longer in bed?

Anyone else exercise their PC muscle?
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muzztecAFC
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PostPosted: Wed Oct 12, 2011 8:03 am 
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Anyone know?
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