TOP TIP: THE PERFECT MEAL



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PUA movie maker
PostPosted: Mon Sep 12, 2011 2:53 am 
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I am a professional PUA from Los Angeles. if you follow what i am about to tell you, then you will feel great and be mentally/physically healthy!!!!

this is my morning meal for you. Get a blender and put in 1 scoop protein powder, 1 serving flaxseed oil, 1 serving phsylium husk, 1 apple, 5 pieces of asparagus, a handful of kale. Drink that and eat about 3 eggs.

You will feel like an absolute stud if you drink that each day.
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watusippin?
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PostPosted: Mon Sep 12, 2011 3:08 am 
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Thats a pretty legit sounding super food. What type of protein powder do you recommend? Whey? Is the phsylium husk something you can buy at Whole Foods?
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PUA movie maker
PostPosted: Mon Sep 12, 2011 3:36 am 
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whey protein is great! Psyllium husk can be picked up at a whole foods, a trader joes, and i think ralph may carry it. not sure. some health food store will carry it. Trust me, you drink that your gonna feel invincible!
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PUA movie maker
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PostPosted: Mon Sep 12, 2011 3:42 am 
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Website: http://www.cardatemovie.com
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also you might think about buying "salmon oil" pills
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