Hey guys
heres the deal.

I come from a very sport oriented family. My brother is built like a tank, my uncles and father are all built, and my cousins are all taller and more in shape then me.

I used to be fairly in shape, but I stopped soccer over the summer and Hockey is badly organized this year and so tons of games are canceled or Im working and so cant go. i realized I dont do any exercise! I didnt even sign up for a gym class this semester!

I now have man-boobs ish. Dont get me wrong, Im not gynormous, but i wear tight shirts and alot of them make me look good but still, u can kinda see my belly, you can kinda see my man boobs hehe. Even my girl is now commenting on it.

I did this thing where I asked some of my close girl friends whats the one thing they would change about me, and they ALL said I should be a bit more in shape.

SO I want to lose 10 to 15 pounds by this summer. Im pretty sure I can do it, but i dont really know whats the best, fastest way to do it.

Can anyone with experience in weight loss give me any tips on how to stay motivated, not be lazy and lose weight significantly and preferably fast?

Thanks
Mack

http://www.ehow.com/how_4555100_count-c ... y-way.html

hope this helps