Body By Science videos



Users browsing this forum: No registered users and 5 guests
Post new topic Reply to topic   Board index » Related Areas & Misc » Health & Fitness

Unanswered topics | Active topics | New posts | Your posts





  Print view Previous topic | Next topic 
Author Message
RVAIS
 Post subject: Body By Science videos
PostPosted: Thu Jul 16, 2009 11:15 pm 
Offline
Dedicated Member

Joined: Sat May 30, 2009 6:21 am
Posts: 569
Location: Upstate New York
Youtube videos on the the book explains the premise of the book also training vids on there as well.




1.


http://www.youtube.com/watch?v=y-ufSYBcZa0



2.


http://www.youtube.com/watch?v=0NxnywlD ... re=related


3. "Theres no such thing as cardio"


http://www.youtube.com/watch?v=RiHhc7eL ... re=related


4. Dose response


http://www.youtube.com/watch?v=FUaJxsLB ... re=related


5.

http://www.youtube.com/watch?v=MzA-E8zb ... re=related


http://www.youtube.com/watch?v=ToGt_GYC ... re=related




All the vids

http://www.youtube.com/user/bodybyscience#play/uploads
Top
   
Reply with quote  
jpow1981
 Post subject:
PostPosted: Fri Oct 30, 2009 9:09 pm 
Offline
Member of MPUA Forum
User avatar

Joined: Wed Oct 21, 2009 4:33 pm
Posts: 184
Location: Montreal, Quebec
I know that you're a big fan of McGuff's book. I picked up a copy of it on your recommendation (thanks very much btw). To be honest though I find the whole process of learning what to do to try to lose body fat confusing what with conflicting info from various experts.

He seems to be quite convincing, but I think as with all products from the health and fitness world, its part fact and part marketing/pr.

I'm wondering what kind of success you (or any of the others on here) have had using Body by Science.

It might be particularly interesting to hear from anyone who has tried other health and fitness "gurus'" books and has a basis for comparison.
Top
   
Reply with quote  
RVAIS
 Post subject:
PostPosted: Sat Oct 31, 2009 3:20 am 
Offline
Dedicated Member

Joined: Sat May 30, 2009 6:21 am
Posts: 569
Location: Upstate New York
Quote:
I know that you're a big fan of McGuff's book. I picked up a copy of it on your recommendation (thanks very much btw). To be honest though I find the whole process of learning what to do to try to lose body fat confusing what with conflicting info from various experts.

He seems to be quite convincing, but I think as with all products from the health and fitness world, its part fact and part marketing/pr.

I'm wondering what kind of success you (or any of the others on here) have had using Body by Science.

It might be particularly interesting to hear from anyone who has tried other health and fitness "gurus'" books and has a basis for comparison.
Do whatever the fuck u want no ones holding a gun to your head. Im just trying to point u in the right direction.
Top
   
Reply with quote  
jpow1981
 Post subject:
PostPosted: Sat Oct 31, 2009 9:40 pm 
Offline
Member of MPUA Forum
User avatar

Joined: Wed Oct 21, 2009 4:33 pm
Posts: 184
Location: Montreal, Quebec
I must have done a shitty job expressing myself here.

I really do appreciate the recommendation RVAIS, and his book is very interesting.

I was just curious what kind of results you have had from his stuff. Between him, McDougall and a lot of the low GI people, I find them all convincing (and confusing). I thought an honest to goodness testimonial might help :)
Top
   
Reply with quote  
RVAIS
 Post subject:
PostPosted: Sat Oct 31, 2009 10:22 pm 
Offline
Dedicated Member

Joined: Sat May 30, 2009 6:21 am
Posts: 569
Location: Upstate New York
Quote:
I must have done a shitty job expressing myself here.

I really do appreciate the recommendation RVAIS, and his book is very interesting.

I was just curious what kind of results you have had from his stuff. Between him, McDougall and a lot of the low GI people, I find them all convincing (and confusing). I thought an honest to goodness testimonial might help :)
Its all good dont worry about it. I actually dont use the big five like MCGuff recommeneds I actually was using his co-Authors system Max Contraction. Using his system I lost 50lbs (mostly by dieting) went from 285 to 235 and increased my strength to the point where I maxed out my equipment in very short order also my cardio and flexabilty have also improved. Iam now using a variation on the Max Contraction system, its basically a static isometric contraction, basically the same thing as a max contraction but without having to lift a weight into the fully contracted position. Unfourtunatly theres no real way to track your progress with that as I dont have the proper equipment. I want to make my own equipment using a pulley and force guages maybe open up my own gym.

heres some examples of what im talking about

http://www.youtube.com/watch?v=cOUkVZE4 ... re=related

http://www.youtube.com/watch?v=ldxVApib ... re=related

This guys a fuckin freak but...
http://www.youtube.com/watch?v=KaJ1dua5 ... re=related
wearing a sports bra

http://www.youtube.com/watch?v=fBzT3ySo ... re=related


http://www.youtube.com/watch?v=QZpzW_TT ... re=related


http://www.youtube.com/watch?v=jztNKqED ... re=related


http://www.youtube.com/watch?v=A4rrXWht ... re=related


also check out my other posts on the fourum about max contraction
Top
   
Reply with quote  
Display posts from previous:  Sort by  
Post new topic  Reply to topic  Page 1 of 1
  [ 5 posts ] 

Board index » Related Areas & Misc » Health & Fitness

All times are UTC

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  

Can we be honest?

We want your email address. Let me send you the best seduction techniques ever devised... because they are really good.
close-link