Can Green Tea or EGCG (Green Tea Extract) help you lose wt?



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jpow1981
PostPosted: Sat Oct 31, 2009 2:46 am 
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Apparently there are metabolism-boosting properties. Or is this just BS? For PUAs looking to drop a few, it appears as though this can only help. Does anyone know a lot about this? Will taking EGCG have the same effect as drinking Green Tea?

http://www.thedietchannel.com/Green-Tea ... Weight.htm
http://ezinearticles.com/?Can-Green-Tea ... &id=368827
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RVAIS
PostPosted: Sat Oct 31, 2009 3:21 am 
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Joined: Sat May 30, 2009 6:21 am
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Location: Upstate New York
Quote:
Apparently there are metabolism-boosting properties. Or is this just BS? For PUAs looking to drop a few, it appears as though this can only help. Does anyone know a lot about this? Will taking EGCG have the same effect as drinking Green Tea?

http://www.thedietchannel.com/Green-Tea ... Weight.htm
http://ezinearticles.com/?Can-Green-Tea ... &id=368827
No but I believe it can supress apitite. Eat less lose weight [period].
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