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Do you sometimes feel like you're a complete loser and that whatever material you're made of is low grade? Then under different circumstances, you'd might feel like you're the king of the world?
you probably are code dependent .. seeking approval unconciously.....
if external factors are determing your confidence you are probably attaching too much value on opinions or actions of other people.
if a girl rejects you and you feel bad + if another woman accepts you and you feel good you are probably a approval seeker.
the title of this thread is actually evidence ... you ask us if it's normal ... seeking approval of other '' is it normal to have swings ? ''
i think you have some inner issue .. psychological issue ... did something happened to you? - did other people made you feel bad ?
I think there's a point to what you say. Although I just wanted honest opinion from people who have experienced the same thing and got through it. I don't think it is by any means "normal" to have those swings and would be more than glad to get rid off them.
Loads of people made me feel bad my entire life. I don't see it as something abnormal. Society and life are tough and when you expose your neck you get bruised. But it's not the same as it used to, and not because society changed, rather I have changed.
All I care about or need is that what I know (that is, logic, etc...) aligns with what I feel (emotions, etc...). And I want to feel confident and self-aware without having to flood myself with lies. Actually thinking about this in itself makes me feel more confident - so maybe I'm just venting, and that helps.
Either way, thanks.