4th day in and i accidentally ate some onion rings
should i start over?

also.. up to now.. no side effects

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@that creepy guy,
yes start over,
and you should feel craving already on the first day...i think you might be eating wheat/milk somewhere in your diet....
Do you keep tract of what you eat?

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Ok so last night I got some beer, half a can.
Result? I feel like crap.... No energy, bad mood... Im gonna get a Monster can to fix me up for today.

Spices: Merken (From Chile)
Cajun
Onion Powder
Adobo (Marinade)

All part of our addiction to junk. Your body tells you you "need" a can of monster, or some cookies, or whatever it is. Course you don't really need it, it's just the cravings playing with you, giving you a list of excuses in order to get what it's addicted to.

yesterday i ate onion rings (fuck me D:)
today i ate some rice vegetables and meat
my next meal will be mais, tuna + more vegetables and fruit

is dark chocolate allowed?

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@creepy guy,
NO CHOCOLATE, it's milk brah haha
do u remember what u ate the days b4?

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Fuuck i hate some right yesterday :S

day 1
rice
ice cream (erm..)

day 2
meat
onion ring

day 3
rice + chicken
raw salad tuna and mais, 50g of dark chocolate (pff)
(i had stomach ache but not sure if it's related)

day 4 today
rice and meal
tonight i'm gonna eat some more raw salad tuna and mais from yesterday

during day 1 and 2 i ate nearly nothing but I'm used to it once in a while

i really need something like a diet because i can't go on eating rice every day

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today i ate half of a can of mais, 6$ of ham 125g of salad an an orance..
i'm still hungry
other than that nothing really

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@ Creepyguy,
For I read, only Day 04 counterd...

Also, is the ham that you bought already cooked? If so, check the ingredients
and do not try to eat too little. Try to aim for at least 15oo calories using meat/vegetables/potatoes/fruits...

but even with enough calories you should still feel hungry...or more a craving i should sya

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ok so this is day 3 (right? 4th plus yesterday plus today)
yea the ham was raw (not really ham)

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@creepy guy,
just wondering, Have you had anything else besides craving now on day 03?

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I didn't get the monster can after all. I've realized that I haven't been eating enough calories, or maybe I burn em really fast. A couple days ago I got some chicken with a potato and after I ate the whole thing, I got a horrible stomach ache (guess I'm somehow disinfected already). I've been able to tell myself what I can't eat because you feel exhausted after you eat something out of the diet.

Question: I've been having energy issues.... I feel very energized but for short periods of time, after that I wanna eat again or at least drink some water. I'll have to detox again since a couple days ago I got some beer and it takes a couple of days to clean that.

no, I feel like I'm doing something wrong
is peach marmalade ok?

I'm not used to experience headaches (or rather noticeable ones) and rarely faint or feel dizzy (hot summers + low blood pressure is the only way) or feel tired even with all the studying I'm going through (12h/day) nothing too strange happens

today i ate rice + chicken + some stupid tasteless cracker made out of mais or rice idk
and salad

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The stories and information posted by me are artistic works of fiction and falsehood.
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@ThatCreepyGuy

By mais do you mean corn??
English is not my native language so I would like to know.

Hey Lucky, just wanted to let you know I got a blood test drawn today (in order for it to work I had to eat some bread for the past couple days :/). Also, I don't know if you have read "The Ultramind Solution", but its a great book that talks about nutrition impacts our health, mood, and brainpower. At one point he mentions that possibly the most significant thing you can gain from the book is learning you have a gluten allergy, though he does talk a lot about other allergies. All in all you should definitely check it out, lines up with a lot of the stuff you are saying.