This is one of the most powerful techniques I've discovered that allows me to tap into my natural alpha male self.

You know how some people have this inner dialogue thing going, when they either talk themselves into doing something or almost wait for some echo to come from within to know if they are actually going to do what they are thinking of doing?

Stop doing that. Get yourself to a point where your thoughts words and actions flow freely without any real filtration. Don't wait for internal validation. It's like speed reading. If you are already thinking it it must be what you are really thinking. Most importantly, it probably expresses what you really want.

Having an internal echo has it's place when you are learning something. It's great for internalizing thoughts and experiences and making them stick to your identity but there's no place for that when you go out, approach and interact with people. It's time for action.

Get yourself to not have that second voice.

Getting there kills hesitation and results in better thoughts and content.

I call it "speaking with one voice". It's that feeling when you are grounded, present and unapologetic.

And the best thing is, it's just a natural side effect of eating good food and doing meditation. Meditation gents, get on it. Once you are present you're pretty much already there.

Cheers to this man! It's funny, I started practicing meditation and then when I started speed reading I realized how much they relate. Then when I started pick-up recently I realized how much all three intertwine. Gaining control over your inner dialogue is one of the most helpful skills you can practice for understanding yourself, holding engaging conversation, and reading/learning effectively. I suggest practicing speed reading to work on this at http://www.spreeder.com

As a side note, imagine how much time you could save by reading 1000 words per minute.

Thanks for the link, Glassman. I really need to get back to practicing speed reading.