Quote:
You feel what you think about. Don't get locked into a bad cycle of remembering the good, and feeling bad about it. There's nothing wrong with recalling good memories, but keep things in perspective. When you start to feel bad about it, remind yourself to think about all the things that were not so great. Recalling those thoughts should remind you of why it ended.
And remember, everyone feels like you do about their breakup, and they all survive. Read some other posts recently on this topic. I'd post links, but there are several. Pick yourself up. Once you do, you'll have confidence just from that alone.
Cheers thats good advice, it is pretty standard to feel that way i suppose, there are women around, but i just don't feel bothered at the moment to chase them, it feels strange being back in the game. On a positive note i am very busy and have a lot of people around me. I am weary about asking for advice or talking about it to people though because i know how people don't like to have their mood dragged down.