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A year? You used to say a few months.
Nope, I've said "a year", too.
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1. Approach and hardly say anything because you'll appear less dominant.
2. Text "Netflix and drinks at my house at 9:00. You're welcome to join."
3. Rejected
4. 365 days (give or take some days) of no contact and she comes back.
Yep. But "hardly say anything" is an exaggeration.
That's only if you're following all of the avenues of improvement: weight training, low carb, emotionally-centered, focused on career goals, focused on great hobbies, less TV and video games, reading great literature and continuing to improve yourself as a man.
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What seeds are you planting? If you can't explain that then the OP should discount any advice that you give. Be the coach that you claim to be fore once and give some detail.
Most guys will try and "hang on" as a pal, and become activity partners or text buddies with women. These are known as "orbiters" and "guys in the friend zone". A dominant male has no time for this. He has time for women who meet him on dates/women who come home with him, and his career. It's also known as "acting like the prize", or being the prize, lol.
This is why being dominant works, and is major part of the "seed planting". A woman will have all these hanger-ons (pathetic loses who try to be her friend, hoping one day the princess will finally give in). But when she starts learning that she requires a dominant man, she'll remember how Jack or Arch went right for what they wanted, and then disappeared. It's mysterious, and attractive.