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| BrianP | PostPosted: Wed Feb 10, 2010 9:39 pm | |
| Offline | | New to MPUA Forum |
Joined: Thu Jan 14, 2010 4:10 am
Posts: 5 | | I'm interested in using anchoring for more resourceful states in myself, however I'm having trouble with the concept because once set up an anchor and fire it when you're in a negative state, aren't you just anchoring your current state to whatever motion fired the anchor?
does you anchor wear off in time if you only fire it when you're in nervous, etc?
Anybody with experience in this please let me know
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| TheOne87NL | PostPosted: Thu Feb 11, 2010 3:31 pm | |
| Offline | | New to MPUA Forum |
Joined: Sat Aug 15, 2009 12:04 am
Posts: 15 | | well basicly you can only set a good anchor when you are totally reliving the moment you felt good and anchor it at the right time/spike....
when you feel bad, mostly there are no extreme bad feeling points/spikes, the feeling is more like a flow, and for that its very hard to even set an anchor for the bad feeling without a nice feeling already anchored... unless you repeat anchoring that bad feeling.
and ofc your 'good feeling' anchor has to be stronger then the negative feeling at that time
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