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ok i discovered this a while ago long before I join the pua Comunity
what you need is a rubber band put the band on your wrist now when you are gameing every time to don`t game a girl you like pull back the band a let go you will feel a little pain (not enough you serously hurt yourself) do this for a week. how this works is simple nlp your emoinal memory will asoeate AA with pain. and you resonpose will be to open because if you don`t there will be a punishment
Curious concept. I know this can work for breaking other habits like smoking supposively. However most people fear opening because of the pain induced by being rejected. Of course, as you know the fear of pain can be a huge motivator. Hmmm rubber band or rejected by a girl? A lot of guys on here would take the rubber band.
Have you or someone you know used this technique to learn how to approach better? Just like breaking most any other habit it takes will power and a desire to break it.
CHAT