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Mood changes?
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Author:  Patrick_Bateman [ Mon Jun 23, 2008 2:32 am ]
Post subject:  Mood changes?

I noticed every time I have some success I feel as good as god knows what. As soon as I have some minor fluctuation, my mood drops, this annoying feeling in my stomach comes out of nowhere, and I can't do anything the rest of the day. This stuff is killing me. Any ideas on how to get rid of these feelings?

Author:  TequillaKage [ Mon Jun 23, 2008 2:47 am ]
Post subject:  Re: Mood changes?

Quote:
I noticed every time I have some success I feel as good as god knows what. As soon as I have some minor fluctuation, my mood drops, this annoying feeling in my stomach comes out of nowhere, and I can't do anything the rest of the day. This stuff is killing me. Any ideas on how to get rid of these feelings?

This is gonna sound a bit strange but what I do when I get a low tide is close my eyes briefly whilst inhaling deeply, empty my head, hold it for half a second, think of the high tide I had and breathe out slowly. The other way is to just delete it from your memory- literally. Just act like that scenario didn't happen.

Author:  Patrick_Bateman [ Mon Jun 23, 2008 3:10 am ]
Post subject: 

I wish it were that easy man, I really do.

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