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So at times I can be like a total legend. Be aware of certain advanced topics from long articles I've read, done and my character and personality is dominant and confident. Then all of a sudden after a certain amount of time, I forget it all and kinda go back to the old me. The introverted, in my head, insecure, unaware what to say self. What can I do
P.S. I don't go out and game as much as I should. Being honest.
That's called inspiration. And inspiration, while powerful in the moment, is of fading nature. It has a short life span. And your problem occurs from trying to use a short life spanned method as a basis for long lasting change. Ain't gonna work.
If you forget, it simply means it's not part of who you are. In other words, you're faking it. And faking something like confidence, for example,
could work out if you're actually doing things with your life that in fact do improve your confidence.
It's like ordering a pair of shoes off the internet. You may not have the money now, but your salary is due in 3 days so you'll be fine once they arrive.
The only thing you need to be aware of is doing it in realistic parameters. Buy shoes, not a lambo. Don't bite more than you can chew.
keep going!!