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| how to reduce the pian in neck and shoulder https://pick-up-artist-forum.com/viewtopic.php?f=39&t=168118 |
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| Author: | jerrysherry [ Tue Sep 03, 2013 7:51 am ] |
| Post subject: | how to reduce the pian in neck and shoulder |
i work all day long before computer to do the furniture design for the melodyhome. so i feel very uncomfortable in my neck and shoulder. How can i reduce the pain. thanks. |
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| Author: | Spacevolt [ Tue Sep 03, 2013 9:08 am ] |
| Post subject: | Re: how to reduce the pian in neck and shoulder |
those ice-cold patches, vaselines work for me along with a massage. i do some heavy duty frewuently so far that works for me. |
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| Author: | Monsignor Crisanto [ Tue Sep 03, 2013 9:56 pm ] |
| Post subject: | Re: how to reduce the pian in neck and shoulder |
I work on a computer too as a freelancer. During breaks, I practice kali with 2 lightweight aluminum baseball bats, a Rambo knife and a katana. Works good for those wrist pains, shoulder pains and neck pains. [youtube]http://www.youtube.com/watch?v=YvrvoBIq__k[/youtube] You'll feel an exhilarating sense of peace after practice. Kali is one of the most peaceful martial arts around. It's awesome! 
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