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| DO PUA'S MEDITATE?? https://pick-up-artist-forum.com/viewtopic.php?f=2&t=69589 |
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| Author: | Chris.Kayden [ Sun Jun 20, 2010 10:10 am ] |
| Post subject: | DO PUA'S MEDITATE?? |
do PUA's meditate for anxiety? if so how has it helped what would you recommend im sure it could really help |
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| Author: | Shyler [ Sun Jun 20, 2010 10:28 am ] |
| Post subject: | |
meditation helps you to concentrate and empties your mind. you can best meditate on places where you feel at ease. i do meditate sometimes, but it makes me feel sleepy, which is not the best pickup condition :p. ever heard of tai-chi? i do it sometimes. i never had tai-chi lessons or whatever so i do whatever it looks like i've seen on tv and in real. w i do then is: i'm standing on 1 foot, and ity to balance. meanwhile i move my arms and put weight in front or in the back, i make indian-like moves and variate a lot. it's also proofed that balance exercices are good for your brains, as it improves a part for you brains which stand for balance and coordination, which in turn will improve your sport and read,... abilities |
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| Author: | Absolute_Zero [ Wed Jun 23, 2010 3:59 am ] |
| Post subject: | |
Some do, some don't. That's like asking 'do puas wear hats' - if they work for the PUA! I meditate to improve focus and relieve stress. I either do breathing meditation where I empty my mind and just breathe in and out, visualisation meditation where I visualise life goals being achieved and the associated feelings, or mantra meditation where I breathe in on one word, out on another. It helps me a lot. |
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